Here is how to use your Mysa acupressure mat to treat Sciatica in the comfort of your own home.
Sciatic nerve pain can be relieved by using your Mysa acupressure mat in a decisive and consistent manner.
This is what many practitioners have often told us and what has emerged from the in-house tests we have carried out on representative samples of users who have frequently benefited from it.
How to use the Mysa acupressure mat in case of sciatica
In order to successfully treat sciatica with a Mysa Mat, one needs to target the area where pain is most severe.
To relieve such pain, it is necessary to achieve a perfect contact between the microtips and the painful area, applying maximum pressure for 45-60 seconds, followed by gentler pressure.
In each session, apply this alternating pressure for a minimum of 20 up to a maximum of 50 minutes, twice a day, until pain disappears completely.
If pain persists, do not use the mat for longer than 14 days. It is in fact preferable to interrupt treatment and restart it after a week.
An alternative method that has been suggested to us by many practitioners consists in using a Mysa Pillow in the area where pain is most severe.
Such pillow should be warmed up and, ideally, equipped with negative-polarity bio-magnets (see, for example, our ThermoMag Mysa Duo) in order to boost the pain–relieving and muscle-relaxing properties of acupressure.
In case of occasional acute pain:
Use it every time you need to, until pain disappears.
In case of persistent pain:
Use it for 30-40 minutes, at least twice a day.
Use it for a minimum of 14 days and then stop. If pain has not gone away, start using it again after a one-week pause.
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ALSO READ: HOW TO USE THE ACUPRESSURE MAT AS A NATURAL REMEDY FOR SCIATICA
FIND HERE THE BEST ACUPRESSURE MAT FOR THIS SPECIFIC DISORDER
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